Hi everyone
There are two new 90 minute classes on the Akhanda page.
Both classes are suitable for beginners. But you are always more than welcome to take a more intense option
Let me know how you go and if you’d like anything else included in the classes
I’m more than happy to include your favourite poses in any practice
HAVE A GREAT DAY
Om Shanti
Vicki
LOKAH SAMASTAH SUKHINO BHAVANTU
‘May all beings everywhere be free and happy’