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  • #893
    vicki
    Participant

    Hi members,
    We have some new classes on the website. Yesterday I added a practice for digestion, the elimination system and moving energy and fluid through all the joints. The Pawanmuktasana series one is on the Prenatal page and it is also on the Akhanda page.

    Today I added a yoga on the go – Yin Yoga practice For the lower back.
    I hope you’re enjoying your practice and taking good care of yourself

    HAVE A GREAT DAY
    Om Shanti
    Vicki
    LOKAH SAMASTAH SUKHINO BHAVANTU
    ‘May all beings everywhere be free and happy’

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