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  • 11/06/2020 at 4:22 pm #1011
    vicki
    Participant

    Love is the absence of judgement ~ HHDL
    Hi everyone,
    A knew Yin and Yoga Nidra practice is now on the yoga Nidra page. Today’s practice is about letting go and setting your intention creating a short mantra for yourself and creating your Sankalpa to manifest what you want in your life. Just a few Yin poses, some nice pranayama and a beautiful 20 minute yoga Nidra.
    I hope you enjoy The relaxation.

    Much love
    Vic

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